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Archive: February 2018

Establishing a Family Social Media Plan

Several weeks ago, I was talking with one of my teenage daughters while she was on her smartphone browsing her social media. I asked her how her day went at school and then she smiled and laughed about something that was posted on her social

Get Moving!

You walk in the house after a long day at work. Johnny is sitting in the family room playing video games and Jennie is lying on her bed texting friends and watching TV. You know your family needs to be more active. You know too